Ruchika Poddar & Face Yoga

                                                    

Face yoga happened to Ruchika by chance. She suffered from an issue called TMJ, which happens due to frequent grinding of teeth, or by stress which causes us to clench our jaw. Ruchika was suffering since months with this condition.

One day, while searching online for a natural cure for TMJ, Ruchika came across the concept of face yoga. She found it fascinating and started researching its various benefits. Ruchika went on to look up courses related to it and enrolled herself. Thus began her journey of building a knowledge base about face yoga and today she is a certified face yoga trainer.

Ruchika always had a desire to be financially independent; something she feels is a must for all women. However, lack of time and numerous family responsibilities never gave her an opportunity to try starting something of her own. 

The lockdown proved to be a blessing in disguise for Ruchika. It only provided her with ample time to enroll in online classes related to face yoga, the number of enquiries for the same increased drastically. Ruchika started spreading the word in earnest among her contacts.

Her biggest challenge was managing her time. Having never been a mompreneur, she initially struggled, especially with school and work being from home. Gradually, she started finding a balance which allowed her to pursue being a face yoga trainer. Today, she has a set of happy clients who have found relief from a variety of medical issues thanks to face yoga.

Ruchika loves dancing, designing and styling clothes. She continues to keep herself up to date with the latest techniques in face yoga and loves giving training sessions for the same.

Follow her on

https://www.instagram.com/fyogabyruchika/  

 


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