Shweta Rastogi & FITT FETTLE
It was around six years ago that Shweta
was introduced to the world of fitness. She had worked for about 17 years in
the corporate sector but somehow fitness and yoga sessions enticed her far more
than corporate board meetings! She also wanted to do something that made her
happy and would enable her to contribute to society in a significant way. This
was when Shweta decided to take the plunge and start a fitness venture of her
own.
Shweta always
wanted to be mompreneur. She discovered that taking out time for oneself was
always a challenge and she wanted to motivate other moms to take fitness
seriously and take out time for their own health.
Shweta launched
her venture in 2019 and soon after the pandemic hit the world. This changed the
dynamics of fitness. Shweta was used to taking physical classes and shifting to
the online mode was not easy. For several months she had no sessions or classes
because people weren’t comfortable with online fitness classes. But with
consistent efforts, this changed and Shweta started having conversations with
societies, play schools and corporates who were looking at fitness sessions
online. Today she is training over 100 ladies and 20 kids through her
group online classes.
Shweta always
wanted to have a name which resonated with the holistic wellbeing of an
individual. Her venture, FITT FETTLE suited this vision of hers. FITT means
Frequency, Intensity, Time and Type – the guidelines which she keeps in mind
while planning her sessions and FETTLE means condition or shape. Through a
comprehensive workout plan, Shweta aims that all her clients remain in a
perfect condition for a lifetime.
Shweta is
passionate about practising advance asanas and learning new styles of fitness
workouts. Through her own practice, she is able to teach new styles and
workouts to her clients also. Other than workouts, Shweta loves to watch TV and
shopping, which is a perfect stressbuster for her.
Along with being a
successful Mompreneur, Shweta is in the process of fulfilling another one of
her dreams- of participating in a beauty pageant! Shweta is one of the
finalists of Diadem Mrs. India Legacy 2021 (https://www.youtube.com/watch?v=h1Zb6fbjbw0).
She has a son
Dhruv who will be entering his teens in August 2021.
Follow her on
https://www.instagram.com/fitt_fettle/
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